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TESTIMONIALS
I am proud of the great results my clients have made with their health and fitness! Here are some of their success stories after training with MV8 ® Personal Training in Terrigal
 
 
Marimar
Mari-Mar Walton
1st Australian female and 15th female overall, Marathon des Sables - a 250km, multi-day stage race through the Moroccan Sahara Desert

Karl has been the group trainer for Travelling Fit for 4 years and he has also been training me personally for such events as the Marathon des Sables, a 250km, multi-day stage race through the Moroccan Sahara Desert.

Whilst Karl has not participated in this type of event himself, he had the professional skill and knowledge to put together a training program that was far removed from anything I could have imagined yet managed to achieve results beyond my wildest expectations. I placed 1st Australian female and 15th female overall.

I would recommend Karl to anyone, his personalised and tailored approach to the fitness of his clients is second to none

* results may vary from person to person, individual to individual. Any weigh loss results or similar claims in client testimonials may not be typical, or achievable by all people.

Mari-Mar Walton
 
 

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Michael Harrison
Michael Harrison, Terrigal
34 kg loss in 5 months

Walking into MV8 studio is one of the best things that I have done for myself in many years. Karl and the team at MV8 are completely focused on helping you achieve your health goals.

During the last 5 months I have lost 34kgs so far, and I am enjoying all the benefits of healthy weight loss. The training sessions have been challenging and achievable and Karl's advice around food intake has been spot on.

I really could not have done this by myself and I now realize how important it is to have a great trainer to partner you throughout the journey to achieve your goals. Karl is supportive, encouraging and motivating at all times. He has set me in the right direction with an executable plan!

* results may vary from person to person, individual to individual. Any weigh loss results or similar claims in client testimonials may not be typical, or achievable by all people.

Michael Harrison, Terrigal
 
 

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Name, Terrigal BeforeName, Terrigal After
Kenn, Terrigal
24 kg loss since August 2010

When I initially started with Karl it was all about losing the weight, however Karl's attitude and motivation have not only helped me lose heaps of weight but he has changed my views and opinions about diet and lifestyle as well. I have 3 little boys who have heaps of energy and i'm happy to say i can now keep up with them whether it be on the beach or kicking a ball down on the footy field.

I cant say thank you enough to Karl and his approach to helping me get to where I am today, he somehow manages to get me super motivated and always has a happy smile on his face while doing it. I would and have happily recommended Karl to anyone who is serious about maintaining a happier and healthier lifestyle.

* results may vary from person to person, individual to individual. Any weigh loss results or similar claims in client testimonials may not be typical, or achievable by all people.

Kenn, Terrigal
 
 

I enjoy training with Karl because he is a motivational and inspirational coach. He understands my training needs and plans my own sessions to focus on the strengths required for my surf life saving and athletics. I believe Karl’s training has contributed to my success in my competition and further ongoing training will improve my results.

* results may vary from person to person, individual to individual. Any weigh loss results or similar claims in client testimonials may not be typical, or achievable by all people.

Bianca Mould, Terrigal NSW
 
 

Working with Karl is great! He helps me in all ways not just exercise, But a whole approach to health and fitness, His straight forward approach to my training is simple and effective. I would recommend Mv8 to anyone wanting to take that next step.

* results may vary from person to person, individual to individual. Any weigh loss results or similar claims in client testimonials may not be typical, or achievable by all people.

Damon Sumner, The Entrance
 
 

Karl's attention to detail has made it possible for me to easily blend dance technique for theatre and concert work with conditioning for stamina and all round general fitness. My personal vocabulary for choreography has expanded and I can now confidently dance my way through some of the more demanding routines of contemporary performance for my age. Each session brings a new set of surprises about my own abilities and sheds light on some of the finer points of the most modern dance moves.

* results may vary from person to person, individual to individual. Any weigh loss results or similar claims in client testimonials may not be typical, or achievable by all people.

Judith Chestnut
 
 

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Keryy, Terrigal BeforeKerry, Terrigal After
Sarah-Jane, Blue Bay
14 kg loss in 12 weeks

MV8 has been the motivation I needed. Before I started my 12 week challenge I was always going to say I was about to start doing something about my weight. Well that never did happen. Finally I saw the entry to the Who Reader Body Challenge and thought well if I get this then there is no excuse. Never did I think it would be so life changing. Karl has guided me through exercise, diet and overall well being and been there every step of the way.

It doesnt matter if you walk away feeling like your head is about to explode because its been fun and everyone gets along just great,you really do feel like a family. Everyone laughs,has fun and works out. Its great to be able to work out and enjoy it!! Karl has called me along my journey to encourage me and help me with any questions I've had and its great to know that this happens with everyone. MV8 has given me a new incentive in life, directed me to where i need to be and given me confidence I didn't think Id ever get and I owe it all to Karls appoarch ,friendliness and support.

* results may vary from person to person, individual to individual. Any weigh loss results or similar claims in client testimonials may not be typical, or achievable by all people.

Sarah Jane , Blue Bay
 
 

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Peter, Terrigal BeforePeter, Terrigal After
Peter, Terrigal
22 kg loss in 20 weeks

Initially I signed up with Karl purely to lose weight. This initial goal was soon realised. Through two weekly sessions with Karl I have been able to not only maintain my weight loss but also improve my overall fitness and feel great. The flexibility of Karl's programmes have enabled me to easily maintain a programme that fits around my lifestyle so for the first time in my life, remaining fit and healthy is no longer a problem.

* results may vary from person to person, individual to individual. Any weigh loss results or similar claims in client testimonials may not be typical, or achievable by all people.

Peter, Terrigal
 
 

I have been attending group sessions with Karl for a couple of years now and would not be without them. I can't praise him enough for his lessons, dedication, reliability & overall experience in the fitness industry. Originally, I started with him to rehabilitate my knee after ACL reconstruction caused by injuring myself in gymnastics. Within 3 months I was hooked and have not looked back. MV8 ® is part of my morning routine like eating breakfast....its the most important part of my day.

* results may vary from person to person, individual to individual. Any weigh loss results or similar claims in client testimonials may not be typical, or achievable by all people.

Kim Ryan
 
 

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Keryy, Terrigal BeforeKerry, Terrigal After
Kerry, Terrigal
20 kg loss in 18 weeks

Since training with Karl my life has completely changed! I feel like a new person and can wear what ever I like. I have never felt so great. Thanks Karl

* results may vary from person to person, individual to individual. Any weigh loss results or similar claims in client testimonials may not be typical, or achievable by all people.

Kerry, Terrigal
 
 

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Gary, Wamberal BeforeGarry, Wamberal After
Garry, Wamberal
18 kg loss in 12 weeks

Karl at MV8 ® Personal Training has help me to reach my goals of achieving a bodyweight I am happy with along with an approach to exercise, eating and resting that is well suited to fit my busy lifestyle. Since starting with Karl six months ago my weight has dropped from 108Kg to 89Kg and my waist size has reduced from a tight 38” to a very comfortable 32” (almost down to 30” … unbelievable!).

* results may vary from person to person, individual to individual. Any weigh loss results or similar claims in client testimonials may not be typical, or achievable by all people.

Gary, Wamberal.
 
 

Wow what a way to start the day with a high impact workout on beautiful Terrigal Beach under the guidance of a true professional. Karls eye for detail and ability to generate a fun atmosphere makes you want to go 5 days a week.

* results may vary from person to person, individual to individual. Any weigh loss results or similar claims in client testimonials may not be typical, or achievable by all people.

Mark Long
 
 

Some mornings it seems more inviting to stay in bed particularly through the cooler winter months but for the past 3 years I have been training with Karl from MV8 ® the satisfaction of having my exercise session out of the way by 7am never goes away.

Karl has an extensive knowledge and professionalism as well as a great personality and enthusiasm for what he loves.

As a "mature" client with some challenging back problems, Karl is always flexible in his approach to making sure I get a good workout. His depth of knowledge has always impressed me and his respect for each individual client is part of what makes him a great trainer.

* results may vary from person to person, individual to individual. Any weigh loss results or similar claims in client testimonials may not be typical, or achievable by all people.

Jo Davison
 
 
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